Do you sometimes feel unhappy? Occasionally feeling down in the dumps is completely normal. Some things that affect our feeling of well-being are out of our control, but thankfully we do have some control over how we feel. We are in our 9th week of working from home and staying away from others … [Read more...]
Everything You Need To Know About Cleaning and Disinfecting Your Home
As I write this, the world is trying to deal with the spread of the coronavirus. But we should always be concerned with protecting ourselves from colds and the flu. I try to keep a clean home but preventing the spread of germs and viral infections, requires more than cleaning. (I have a free list … [Read more...]
Do The Holidays Make You Blue?
Elvis sang "You'll be doin' all right, with your Christmas of white But I'll have a blue, blue Christmas". Do the holidays make you blue and stressed? (This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost … [Read more...]
Do You Know These 10 Sleep Myths?
We hear sleep comments all the time, but here are 10 that are myths - not based on fact. (This post may contain affiliate links. If you make a purchase from one of my links, I may receive a commission or credit at no additional cost to you. For more info, please read my Affiliate … [Read more...]
